Ashley Patel, LSW (She/Her)

Feeling stuck and not sure why? If you are an adult having difficulty with managing stressors, making progress towards your goals, or feeling maybe overwhelmed, anxious or depressed then I would love to help guide you towards discovering what is blocking you from where you want to be. 

My clinical focus is working with adults (age 18 and older) experiencing anxiety, depression, life transitions and self-esteem. In my practice, I utilize a strengths-based approach and a psychodynamic therapeutic approach to help you develop a deeper understanding of yourself through exploring unconscious processes, and build insight into current struggles and patterns of behaviors. 

I am passionate about also providing an open and inclusive environment where you feel comfortable. I believe in the power of the therapeutic relationship as a catalyst for healing and growth. Through empathetic listening, compassion and collaborative exploration, I work alongside my clients to uncover underlying issues, gain self-awareness and develop healthier ways to manage life stressors. 

If you feel that we would work well together, please reach out.